Nutritional Health, Recipes

Wheat Cereal Receipe

What you need:                                                                                                                                       Cracked wheat… 1 cup                                                                                                                            Water… 3-4 cups                                                                                                                                             A pot                                                                                                                                                   Immersion blender or blender What to do:                                                                                                                                                  Rinse 1 cup of cracked wheat with water. Then place it in 3-4 cups of water. Bring to a boil. Bring it to a simmer…

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