What you need: Cracked wheat… 1 cup Water… 3-4 cups A pot Immersion blender or blender What to do: Rinse 1 cup of cracked wheat with water. Then place it in 3-4 cups of water. Bring to a boil. Bring it to a simmer…
Tag: wheat
Can We Feed Our Kids Nuts Already??
This post was difficult for me to write because there is so much information on the topic of food allergies, and new research from the molecular to real-life level is emerging all the time. I do not want anyone to think I am prescribing the…