Multiple times a day I hear stories of picky eaters, battles over food, and the resultant parental stress. There are books and articles galore on the subject, but for those of you who just want a quick read, here are some thoughts and strategies. If…
Tag: first food
Must-Start Foods for Your Baby/ Foods Everyone Should Eat
Heading back to nutrition for this post. Here is a brief starting list of foods I find healthy for babies, kids and adults alike. Included are some preparation tips and reasons to convince your loved ones to eat more of these healthy foods. There are…
Recipe for Lentils: For Babies and Grown-ups
After my last post, Why I am Anti Rice Cereal, I received several requests for recipes, so let me start with this one: First Time Lentils: a simple recipe for a baby’s introduction to solids What you need: 1 cup red lentils (masser daal) 2-4…